Guilt-free Chicken Salad

It's January and it seems we are all trying to shed those few pounds we gained over the holidays.

This chicken salad is guilt free. Mayo is replaced with plain low-fat Greek yogurt. I buy pre-cooked chicken to make preparation easy and quick. It tastes great and feels great because I know I am eating a healthy lunch.

Ingredients

2 cups chopped cooked chicken breast

1 cup red grapes, halved

1/2 cup chopped red onion

1 stalk of celery, chopped

1 (5.3) ounce low-fat Greek yogurt

1 teaspoon garlic salt

Salt and pepper to taste

Instructions

In small bowl, combine chicken, grapes, onion, and celery. Add yogurt and seasonings.

Adapted from Oh So Easy Chicken Salad, www.dashofherbs.com