Monday, February 21, 2022

Baked Curry Tofu

 I like to add this to a rice bowl along with streamed broccoli and grape tomatoes. This recipe comes from The Kitchen.



Ingredients

1/4 cup  ketchup

1 Tablespoon melted butter

1 Tablespoon maple syrup

1/2 tsp curry powder

1/2 tsp. garlic powder

1/2 tsp. onion powder

1 block extra firm tofu, well drained and cut into 1-inch cubes

Salt and Pepper



Instructions

Preheat oven to 425 degrees. Line a baking sheet with parchment paper.

In large bowl, combine ketchup, butter, maple syrup, curry powder, garlic powder and onion powder.

Add tofu and toss gently to coat each piece. Season with salt and pepper.

Arrange tofu on prepared baking sheet. Bake until tofu is nicely browned and crispy. about 30 minutes.


Serve over brown rice with steamed broccoli and grape tomatoes or diced mango.



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